You can find tons of apps for health and fitness on Google Play, so much so that it’s hard to pick just one. And often, when you start liking someone, it presents you with intrusive ads and pop-ups to cut short your entire experience.

Here, you will find a collection of some of the best apps in this category that do not contain any third-party ads. You may see the odd message to upgrade to the Pro version, but no extraneous ads will get in the way of your fitness. So, let’s check out this list of best health and fitness Android apps that are ad-free to help you focus on your workout.

1. Google Fit

Google Fit intends to provide you with a base from where you can get in shape in the comfort of your own home. The app combines your health data such as nutrition, body measurements, vitals and sleep to create a plan for you to achieve a healthy life.

Google Fit gets its activity recommendations from the World Health Organization (WHO) and the American Heart Association (AHA). So, whatever the app advises you to do, you can rest assured that it is well researched.

Based on the type of activity you do, you earn Heart Points—a type of activity goal you aim to achieve. Performing a physical activity will earn you one Heart Point.

You can also track your workouts with your phone, watch, and other Google Fit gadgets. Plus, it counts all your activities and provides healthy living advice using the AHA guidelines.

2. Adidas Training

Adidas Training is a great app for almost all fitness levels and lifestyles, but the app primarily caters to people who want to do strength training at home. It includes over 50 workout videos, starting with warm-ups and guiding you through complex exercises. It includes over 300 exercises as well as exercises for the menstrual cycle and different stages of pregnancy.

Unlike most fitness apps, adidas Training features videos from real trainers rather than animated ones. And in the premium version, you get to unlock features like access to a variety of plans for weight loss and muscle gain.

3. FitOn

FitOn aims to keep you in shape with hundreds of workout videos from renowned trainers that can serve as inspiration for beginners. It also has the option of creating a personalized plan for weight loss and weight gain.

Another great feature of the app is the collection of calming videos for meditation. And to meet your social needs, it lets you track and share your progress with your friends. The Pro version allows you to play premium music during your workouts, TV casting, meal planning, and offline downloads.

4. Strava

Strava is one of the most downloaded health and fitness apps on Google Play. It is a social media-friendly app that helps you track your fitness records and share them with your friends who use Facebook. Strava records runs, rides, hikes, yoga, and over 20 other sporting activities. The app also helps you find the best routes for your ride by tracking routes used by other users and considered suitable.

You can also build your own support network for your fitness with Strava. And in its premium version, you get a heat map that helps you remember routes by highlighting where you’ve been before. It might help you spot some beautiful views along the way.

5. Samsung Health

Samsung Health is a multi-function fitness app that lets you track your steps by sending you notifications and pop-ups on the home screen. It lets you record and manage activities like walking, running, using a treadmill, hiking, swimming etc.

You can record your food, sleep and water intake to check your health. Meanwhile, the fitness section of Samsung Health includes information related to various workouts, weight loss, muscle building, meditation, and more. Also, you can challenge and compete with your friends and family.

6. Fitbit

Fitbit focuses on tracking your mental and physical health data. One of its great features aims to promote mindfulness to reduce your stress.

You can also track metrics like exercise, menstrual health, water intake and food intake. And you can set your own weight loss or gain goals within the app.

The Discover section of the app offers wellness assessment reports based on your workouts, but this option is only for premium users. Fitbit Premium comes with a 90-day free trial where you can get customized fitness programs and over 240 video workouts. The premium version also includes programs for building positive habits that will help you improve your health and fitness.

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